Companions for the Heart

Photograph by Christine A. Newman

Anyone who owns a pet knows it is one of the greatest loves, but did you know that your pet could be physically saving your heart?   

According to a Swedish study of over 3.4 million people conducted over 12 years, those who owned a dog were less likely to suffer from cardiovascular disease (CVD), especially in single-person households.

The Human Animal Bond Research Institute (HABRI)out of Washington, DC, gathers scientific evidence, such as this, on how pets improve the health of humans.

Its ongoing campaign, The Pet Effect, states, “Professionals who help keep pets healthy are also key contributors to human health and public health.”

At Cochrane and Area Humane Society (CAHS) our mission is to lead and educate communities in animal welfare by providing pets in need with shelter, rehabilitation, training and opportunity, and supporting people in responsible pet care – it includes saving and changing lives.  

Owning a pet can add years to one’s life through physical activity.  Dog owners are more motivated to walk outside, especially in colder weather.  They reap the benefits of movement as well as getting out into the fresh air.  

But there is more to it than just exercise.  Studies also show that the pet-human bond can help get people out of the loneliness state of mind, which is a major factor in depression and other forms of illness.  The companionship and nurturing that loving a pet offers reduces stress levels and lowers heart rates.  Feelings of isolation are lessened with a constant loyal friend, partly because of animals’ need for security and attachment – a longing to form a bond. 

Cats are a perfect example.  Soon after their bond with their mother begins to decrease, many cats bond with their siblings.  This is why cats are often adopted in pairs; their attachment has become so strong.

Other ways pets help to decrease loneliness is through social interaction with other humans because of their commonality.  This is seen on social media as well as in-person groups.  The Cochrane community is fortunate to have four off-leash parks where owners can exercise with their pets while interacting with other owners.  

CAHS holds many events and activities for animal owners and volunteers who want to enjoy the benefits of the human-animal bond.  We believe that animal advocating is an entire community issue.  The good news is that as our entire team, from our veterinary staff to our sponsors, are working to save the lives of animals, those animals in turn are saving the lives of their beloved people.  

CVD is a leading cause of death world-wide. From our hearts to yours, during National Heart Month, CAHS invites you to be heart-smart – get involved or adopt a pet to add years to your life.    

www.cochranehumane.ca